Individuality Swimming and Fitness

Small group swimming lessons

Individuality Swimming now offer small group swimming lessons for children across Bournemouth and Poole. With no more than five children in a group you are assured that your child receives the individual attention important to develop their swimming skills. Call today to book your place.

We offer the following timetable.

Mon	4.30pm	non-swimmers	T
	5.00pm	beginners	T
Tue	4.00pm	non-swimmers	LH
	4.30pm	non-swimmers	LH
	5.00pm	beginners	LH
	5.30pm	improvers	LH
Wed	12.00pm	pre-school	LH
	12.30pm	pre-school	LH
	1.00pm	Parent & Baby	LH
	1.30pm	Parent & Baby	LH
	3.30pm	non-swimmers	LH
	4.00pm	non-swimmers	LH
	4.30pm	beginners	LH
Thu	4.00pm	non-swimmers	T
	4.30pm	beginners	T
	5.00pm	improvers	T

The cost is £6 per half hour session, payable every 8 weeks.

Facilities:

T = Talbot Combined School (term-time only) view map
LH = Lodge Hill Swimming Pool, view map
(all year except Christmas holidays)

fun courses through the school holidays

Guidelines:

Parent & Baby: 4 months old to 2 1/2 years
Pre-school: under 5s
Non-swimmers: Swimming with armbands or aids
Beginners: Child can swim 5m
Improvers: Child can swim 5m+

What our clients say...
"I am delighted with the progress George (age 3) has made during his lessons with Kristin. He is like a completely different boy in the water now he has one-to-one tuition. Within 3 months he has progressed from wailing and tearful to jumping into the water, bobbing up and swimming without floats. He thoroughly enjoys himself. I cannot thank Kristin enough."

Helen Williams

Individuality Swimming operates as an interlink swim school working closely with Christchurch & New Milton Seagulls Swimming Club to help progress children in Bournemouth and Christchurch who want to swim competitively.

Laura having fun diving for sinkers

Personal Training and Nutrition

Personal Training is also available. Fitness is vital to live a happy and healthy life, whether it is to tone up, lose weight, gain muscle or improve cardio-vascular condition, we can help you achieve your goals.

One to one swimming lessons

One to one swimming lessons help children to learn with confidence. Individuality Swimming is based in Bournemouth. We can adapt the structure of the lessons to suit individual needs. Life-saving, snorkelling and diving can easily be introduced into the lessons. These fun activities help children to learn new skills but also improve their stamina.

child swimming under water

Private swimming lessons provide the greatest flexibility and one-on-one attention for swimmers of any age, adults or children.

Kirsten floating in star shape

Swim Classes

Parent and Baby classes involve lots of play to help the children learn. Children can start from just 4 months old. We also use submersion techniques to help the children feel confident in the water.

mother and baby

Aqua Aerobics classes suit all ages and abilities, even non-swimmers. This low impact activity is a fun and effective way to exercise and helps to tone and strengthen your muscles without putting strain on your joints.

Swim Fit classes are for adults who want to get fit, perfect their swimming technique and learn new strokes. Swimming works almost every muscle in your body, so it is a great way to help you lose weight and tone up. This activity is available in small groups or one-to-one.

Disability Swimming is available on a one-to-one basis or in small groups with a qualified instructor. Again, we aim to meet your personal needs.

Contact Individuality Swimming to find out more
Call Kristin on , or fill out the details below and we will contact you.
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