Adults looking to learn to swim are welcome at Individuality Swimming and Fitness. With special one to one swimming lessons, adapted to suit your goals, you'll soon learn this important life skill. For beginners who want to learn to swim and feel comfortable in the water we offer one to one swimming lessons and residential swimming courses.
For adults wanting to improve their swimming and learn more about stroke technique and diving, we have qualified and experienced instructors to help you achieve your goal.
The cost of private swimming lessons is £19.00 per half-hour session. We use swimming pools at several hotels and clubs around Bournemouth and Poole.
Call Kristin on 07900058395 to check availability or for further details.
Kristin Maguire heads up a great team of qualified swim teachers at Individuality Swimming and Fitness.
Aqua Aerobics classes suit all ages and abilities, even non-swimmers. This low impact activity is a fun and effective way to exercise and helps to tone and strengthen your muscles without putting strain on your joints.
Swimming Classes can be for adults who want to get fit, perfect their swimming technique and learn new strokes. Swimming works almost every muscle in your body, so it is a great way to help you lose weight and tone up.
Disability Swimming is available on a one-to-one basis or in small groups with a qualified instructor. Again, we aim to meet your personal needs.
At Individuality, we use the facilities of several hotels and swimming pools around Bournemouth and Poole, which gives you the opportunity to choose a pool to suit your needs.
"After realising my 7 year old daughter was quickly becoming a better swimmer than me, I booked a month of swimming lessons with Individuality for myself. I improved my stroke and breathing technique and now find I enjoy swimming much more. Earlier this year I swam 1.5km in the Swimathon, which was a great achievement."