One to one swimming lessons help children to learn with confidence. Individuality Swimming is based in Bournemouth. We can adapt the structure of the lessons to suit individual needs. Life-saving, snorkelling and diving can easily be introduced into the lessons. These fun activities help children to learn new skills but also improve their stamina.
Private swimming lessons provide the greatest flexibility and one-on-one attention for swimmers of any age.
Parent and Baby classes involve lots of play to help the children learn. Children can start from just 4 months old. We also use submersion techniques to help the children feel confident in the water.
Aqua Aerobics classes suit all ages and abilities, even non-swimmers. This low impact activity is a fun and effective way to exercise and helps to tone and strengthen your muscles without putting strain on your joints.
Swim Fit classes are for adults who want to get fit, perfect their swimming technique and learn new strokes. Swimming works almost every muscle in your body, so it is a great way to help you lose weight and tone up. This activity is available in small groups or one-to-one.
Disability Swimming is available on a one-to-one basis or in small groups with a qualified instructor. Again, we aim to meet your personal needs.
Individuality Swimming operates as an interlink swim school working closely with Christchurch & New Milton Seagulls Swimming Club to help progress children in Bournemouth and Christchurch who want to swim competitively.
What our clients say...
"I am delighted with the progress George (age 3) has made during his lessons
with Kristin. He is like a completely different boy in the water now
he has one-to-one tuition. Within 3 months he has progressed from
wailing and tearful to jumping into the water, bobbing up and swimming without
floats. He thoroughly enjoys himself. I cannot thank Kristin
enough."
Helen
Williams
We run FUN courses in all school holidays. The courses run for four days, an hour each day from 9.00-10.00 or 10.00-11.00 a.m. and there is no more than five in a group at a cost of £30 per child per week.
During the courses, children learn snorkelling and take part in fun games, try diving, learn tumble turns and compete in fun races, learn personal survival and life-saving techniques.
If you are interested, contact Kristin
Personal Training is also available. Fitness is vital to live a happy and healthy life, whether it is to tone up, lose weight, gain muscle or improve cardio-vascular condition, we can help you achieve your goals. Find out more about our VibroGym® training too.
What our clients say...
"The individual attention my daughters have had in their swimming lessons
has really improved their swimming technique. They loved having Kristin
as their teacher and recently changed to have Emma who they also think is
fantastic! Having previously both learned within a class environment,
they seem much happier having one-to-one lessons. It is much easier
for them to learn and the teacher can really focus on their specific needs."
Nigel